
How Many FPS Does VRChat Get with RTX 4090 Laptop? Performance at 1080p, 1440p & 4K
90FPS
1080p UltraEstimated
VRChat system requirements
Official minimum and recommended requirements published by the developer.
Minimum
CPUIntel® i5-4590 / AMD FX 8350 equivalent or greater
GPUNVIDIA GeForce® GTX 970 / AMD Radeon™ R9 290 equivalent or greater
RAM4 GB RAM
Storage1 GB available space
Recommended
CPUIntel Core i5-4590 / AMD FX-8350
GPUNVIDIA GeForce GTX 970 / AMD Radeon R9 290
RAM4 GB RAM
Storage1 GB available space
Upcoming games, cheaper with an official key.
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RTX 4090 Laptop Specifications
BrandNVIDIA
VRAM16 GB
Power Draw (TDP)150W
TierEnthusiast
Benchmark72
1080p (Full HD)72/100
Check RTX 4090 Laptop price →Affiliate link
Performance by Resolution and Quality
Ultra
1080p
90FPS
Good1440p
72FPS
Good4K
41FPS
AcceptableHigh
1080p
117FPS
Good1440p
94FPS
Good4K
54FPS
AcceptableMedium
1080p
153FPS
Excellent1440p
123FPS
Excellent4K
70FPS
GoodLow
1080p
198FPS
Excellent1440p
159FPS
Excellent4K
91FPS
Good| Quality | 1080p (Full HD) | 1440p (2K) | 4K (Ultra HD) |
|---|---|---|---|
| Ultra | 90FPS Good | 72FPS Good | 41FPS Acceptable |
| High | 117FPS Good | 94FPS Good | 54FPS Acceptable |
| Medium | 153FPS Excellent | 123FPS Excellent | 70FPS Good |
| Low | 198FPS Excellent | 159FPS Excellent | 91FPS Good |
Is the RTX 4090 Laptop Enough for VRChat?
The RTX 4090 Laptop delivers 90 FPS at 1080p Ultra in VRChat. Enough for a smooth 60 FPS experience. For 144Hz, lower the quality to High.
At 1440p it gets 72 FPS and at 4K 41 FPS at Ultra quality.
⚡ Optimization guide
Want more FPS in VRChat?
Our guide collects the settings that give between +40% and +90% FPS in VRChat with barely any visual loss. Recommended settings, GPU-specific tips (NVIDIA/AMD/Intel) and solutions to common game issues.
View optimization guide for VRChat →

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