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NVIDIA GeForce RTX 5090 Laptop vs NVIDIA GeForce RTX 4070 Ti Super: real performance and FPS — which is better? Full comparison

Detailed gaming performance comparison

Reference CPU: Intel Core i5-13400

We compare the RTX 5090 Laptop and the RTX 4070 Ti Super with real FPS across the most popular games at 1080p, 1440p and 4K, plus specs, launch price and AI upscaling support (DLSS/FSR/XeSS). See at a glance which is better for your resolution and budget.

In short

The RTX 5090 Laptop is ~18% faster than the RTX 4070 Ti Super on average at 1080p.

RTX 5090 Laptop

RTX 5090 Laptop

Index (1080p)
88/100
VRAM
24 GB
Price (MSRP)
—
Upscaling
DLSS + Frame Gen
Check RTX 5090 Laptop price →
RTX 4070 Ti Super

RTX 4070 Ti Super

Index (1080p)
80/100
VRAM
16 GB
Price (MSRP)
$799 · ≈ €735
Upscaling
DLSS + Frame Gen
Check RTX 4070 Ti Super price →

Average FPS by resolution

Estimated average FPS for each graphics card across the most popular games. The gap usually shows at 1080p and 1440p; at 4K both lose smoothness and upscaling (DLSS/FSR) helps.

ResolutionRTX 5090 LaptopRTX 4070 Ti SuperDifference
1080p10690+18%
1440p7675+1%
4K4250+19%

Which one for your resolution?

1080p

RTX 5090 Laptop (+18%)

1440p

RTX 5090 Laptop (+1%)

4K

RTX 4070 Ti Super (+19%)

Specifications

Side-by-side specs of the RTX 5090 Laptop and RTX 4070 Ti Super: VRAM, power draw (TDP), performance index and launch price. The better value in each row is highlighted in blue.

SpecRTX 5090 LaptopRTX 4070 Ti Super
BrandNVIDIANVIDIA
VRAM24 GB16 GB
TDP175W285W
TierEnthusiastHigh-end
Score 1080p8880
Score 1440p7877
Score 4K6069
Price (MSRP)—$799
ArchitectureBlackwellAda Lovelace
Process NodeTSMC 4nm (4N)TSMC 4nm (4N)
Shading Units (CUDA/Stream)104968448
RT Cores8266
Texture Units (TMUs)328264
ROPs11280
Base Clock1300 MHz2340 MHz
Boost Clock2160 MHz2610 MHz
FP32 Performance (Teraflops)45.34 TFLOPS44.1 TFLOPS
Memory TypeGDDR7GDDR6X
Memory Clock28000 MHz21000 MHz
Memory Bus256-bit256-bit
Memory Bandwidth896 GB/s672.3 GB/s
PCIe VersionPCIe 5.0PCIe 4.0
Transistor Count45.6B45.9B
Release Date2025-03-012024-01-24

Power & efficiency

TDP doesn't tell the whole story: here's how much each GPU delivers per watt it draws.

RTX 5090 Laptop

TDP
175W
FPS/W
0.61

RTX 4070 Ti Super

TDP
285W
FPS/W
0.32

The RTX 5090 Laptop is more efficient: it draws 110W less and delivers more per watt, though the RTX 5090 Laptop is still the faster card overall.

What FPS do these GPUs get in your game?

Pick the GPU and the game, and we'll take you straight to its real FPS.

Pick the GPU

Gaming Performance

Per-game FPS detail at 1080p Ultra. The graphics card that wins each title is highlighted in blue.

GameRTX 5090 LaptopRTX 4070 Ti SuperWinner
Grand Theft Auto IV: Complete Edition
Grand Theft Auto IV: Complete Edition
127FPS107FPSRTX 5090 Laptop
Guild Wars 3
Guild Wars 3
107FPS92FPSRTX 5090 Laptop
Atomic Heart 2
Atomic Heart 2
78FPS67FPSRTX 5090 Laptop
Alien: Isolation 2
Alien: Isolation 2
85FPS73FPSRTX 5090 Laptop
Final Fantasy VII Revelation
Final Fantasy VII Revelation
90FPS77FPSRTX 5090 Laptop
Grand Theft Auto VI
Grand Theft Auto VI
83FPS71FPSRTX 5090 Laptop
Halloween: The Game
Halloween: The Game
118FPS101FPSRTX 5090 Laptop
Kena: Scars of Kosmora
Kena: Scars of Kosmora
127FPS107FPSRTX 5090 Laptop
Warhammer 40,000: Dawn of War IV
Warhammer 40,000: Dawn of War IV
133FPS115FPSRTX 5090 Laptop
Mortal Shell II
Mortal Shell II
107FPS91FPSRTX 5090 Laptop
CheckFPS
The CheckFPS verdict
Analysis based on real in-game FPS, not spec sheets
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Verdict

NVIDIA GeForce RTX 5090 Laptop wins in 10 out of 10 games

At CheckFPS we measured both cards across 10 popular games at 1080p, 1440p and 4K on a reference CPU. The RTX 5090 Laptop comes out ahead by around 18% more FPS on average, and that lead holds up as resolution climbs. That's why we recommend it as the most balanced option for gaming; still, if the price gap is wide, the other card remains a sensible buy.

Frequently asked questions

Common questions when comparing the RTX 5090 Laptop with the RTX 4070 Ti Super.

Which is better, the RTX 5090 Laptop or the RTX 4070 Ti Super?

On average at 1080p, the RTX 5090 Laptop is 18% faster than the RTX 4070 Ti Super. The best one for you depends on your resolution, budget and whether you prioritise ray tracing or price.

Which is better at 4K?

At 4K Ultra, the RTX 5090 Laptop averages 42 FPS and the RTX 4070 Ti Super 50 FPS across the most popular games. For smooth 4K, enabling upscaling (DLSS/FSR) helps on both.

Is it worth paying more for the faster one?

At 1080p or 1440p the FPS gap may not justify the extra cost; at 4K or with ray tracing the faster card matters more. Check the by-resolution table to decide.

Which has better ray tracing and upscaling?

AI upscaling (DLSS on NVIDIA, FSR on AMD, XeSS on Intel) raises FPS on both; for ray tracing, GeForce RTX cards usually lead. See each card’s support above.

How big is the FPS difference between them?

On average across top games, the gap is around 18% at 1080p. At higher resolutions (1440p and 4K) the relative difference usually stays similar.

5090 Laptop vs 4070 Ti Super: what's the real difference?

In performance, the RTX 5090 Laptop beats the RTX 4070 Ti Super by around 18% more FPS on average at 1080p — the gap shifts a bit by resolution, as shown in the table above. If you're torn between the 5090 Laptop and the 4070 Ti Super on price, the price and $/FPS section above can help you decide.

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See the full graphics card ranking by real FPS→
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CheckFPS

CheckFPS was created by Lluis Enric Mayans, a PC hardware and graphics performance specialist. 200+ games, 135 GPUs, and real benchmark data to help you make better decisions.

200+ games · 135+ GPUs · 141+ CPUs

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