
How Many FPS Does Rocket League Get with RX 5500 XT? Performance at 1080p, 1440p & 4K

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RX 5500 XT Specifications
These are the basic specs. The full RX 5500 XT page adds the rest of the technical data and its FPS game by game, not just in Rocket League.
Want the exact Rocket League FPS with your RX 5500 XT?
These FPS assume a reference CPU. Add your real processor and RAM and we'll tailor the estimate to your rig.
- Estimate tailored to your rig
- Customize resolution, quality, and RAM
Rocket League benchmark on RX 5500 XT: FPS by resolution and quality
Pick yours and we recalculate the whole table above with it.
Rocket League FPS with a RX 5500 XT and a Intel Core i5-13400
| Quality | 1080p (Full HD) | 1440p (2K) | 4K (Ultra HD) |
|---|---|---|---|
| Ultra | 104FPS min 71Good | 57FPS min 50Acceptable | 21FPS min 19Poor |
| High | 135FPS min 92Excellent | 74FPS min 64Good | 27FPS min 24Poor |
| Medium | 177FPS min 120Excellent | 97FPS min 84Good | 36FPS min 32Acceptable |
| Low | 229FPS min 155Excellent | 125FPS min 109Excellent | 46FPS min 41Acceptable |
| Bottleneck (estimated) | CPU 33% | balanced | GPU 66% |
The percentage estimates how much of the stronger component's capability goes unused because of the other one.
This one does matter: from the Intel Core i9-14900K downwards the processor becomes the brake on the RX 5500 XT. There is 18% between the slowest and fastest CPU in the table. One caveat: this is at 1080p, where the CPU weighs most. At 1440p and 4K the graphics card takes over and the processor stops mattering.
FSR performance: FPS with AI upscaling
Upscaling renders Rocket League at a lower internal resolution and reconstructs the image, so you trade a little sharpness for extra frames. These are the estimated figures for the RX 5500 XT with FSR enabled, starting from its native Ultra FPS.
| Resolution | Native | FSR Quality | FSR Performance |
|---|---|---|---|
| 1080p | 104 | 130 | 151 |
| 1440p | 57 | 77 | 94 |
| 4K | 21 | 30 | 39 |
About ray tracing: every figure on this page is with ray tracing off. The RX 5500 XT has no dedicated hardware for it, so it is an option best left disabled.
Estimated figures. The real gain varies by game and by the version of the technology.
Is the CPU or the graphics card holding you back?
These FPS assume a mid-range CPU that isn't a bottleneck — roughly a Intel Core i5-13400 — and 16 GB of RAM.
With that CPU, the RX 5500 XT has headroom to spare in Rocket League: the processor runs out before the graphics card does. A faster processor would gain you FPS; a stronger graphics card would barely help. At 4K it flips: there the graphics card becomes the limit.
Is the RX 5500 XT Enough for Rocket League?
The RX 5500 XT delivers 104 FPS at 1080p Ultra in Rocket League. Enough for a smooth 60 FPS experience. For 144Hz, lower the quality to High.
At 1440p it gets 57 FPS and at 4K 21 FPS at Ultra quality.
Want more FPS in Rocket League?
Our guide collects the settings that give between +40% and +90% FPS in Rocket League with barely any visual loss. Recommended settings, GPU-specific tips (NVIDIA/AMD/Intel) and solutions to common game issues.
RX 5500 XT or RX Vega 64 for Rocket League?
In Rocket League at 1080p Ultra, the RX 5500 XT gets 104 FPS and the RX Vega 64 111 FPS. The RX Vega 64 is 7% ahead.
RX 5500 XT vs RX Vega 64: which one is faster?Other GPUs for Rocket League
If none of these convinces you for Rocket League, the full ranking sorts all 143 cards by real FPS, not synthetic scores.
See the full graphics card ranking by real FPS




















